Table of Contents
Why should girls know self-defense?
Self-defense will allow women to develop confidence, it will allow them to empower themselves, and it will allow them to find safety in difficult situations. It is imperative for women to do so; they should not have to feel the way that so many of them do.
Why do girls need self-defense?
1. Safety: The primary importance of self-defence is for women to be able to protect themselves against anything that’s unacceptable in terms of social conduct. 2. Confidence: There is nothing more empowering than having the confidence to analyse a dangerous situation and take actions to overcome them effectively.
Why do people train in martial arts?
Not only does training in a Martial Art make you improve fitness and fighting skills, but you start seeing that you are capable of anything. Training in Martial Arts is tough and can be difficult at times. Depending on what you are training in, it does hurt sometimes, but you learn a lot about yourself and what you can do.
What age should you start martial arts training?
Training in one, or a few, might be exactly what’s missing in your life. You can start Martial Arts at any age, ultimately, there is no restriction. There are plenty of classes out there for you to choose from, so pick one that you like and feel comfortable doing. Here are my five reasons why you should start now. 1. Fitness
Are martial arts just for self defense?
There is a belief that martial arts are mainly geared for self defence, and whilst this is partially the case if you look at the Martial Arts as ONLY being about self defence then you will miss all the other amazing benefits that training martial arts can offer.
Where does adversity come from in martial arts?
It can come from sparring with a better opponent, it can come from an injury, it can come from fatigue and it can come from failing a grading. Yes adversity and martial arts come hand in hand. However there is a saying in the arts “If you get knocked down 9 times you have to get up 10”.