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Why do you like bananas?
They’re a Superfood Compared to apples, bananas have twice as many carbohydrates, five times as much vitamin A and iron, and three times as much phosphorus. Bananas are also rich in potassium, fiber, vitamin C and natural sugars. Even people with diabetes can enjoy a banana.
Why is banana so tasty?
“Bananas are a fruit,” Mannam says. Bananas owe their unique scent and taste to an organic compound called isoamyl acetate. It’s found in several fruits—and, oddly, a small amount is produced from a bee sting—but it’s especially prominent in bananas. “The smell with banana is very particular,” Mannam says.
Why is banana the best fruit?
Bananas are one of the healthiest fruits in the world because they are packed full of vitamins and minerals – especially potassium, vitamin B6 and vitamin C.
Why do you like ice cream?
Anyone who’s experienced pangs of hunger and cravings when looking at an ice cream cone can attest that the sugary, creamy treat is near irresistible. And it’s not just because our bodies, and tastebuds, have evolved to crave sugar on the regular. It’s not your fault that ice cream is so tempting — it’s science.
How do you enjoy bananas?
Here are some ways you can enjoy them:
- With toast and nutella or peanut butter. PIN IT.
- With cereal or oats. PIN IT.
- Mashed with avocados. Sprinkled with chopped walnuts, raisins, or cranberries.
- Banana s’mores. PIN IT.
- Banana smoothie.
- One-ingredient banana ice cream.
- Fruit salad.
- On its own!
Are bananas actually bad for You?
Bananas contain a high level of carbohydrates, which is bad for the human body. In addition, they contain fibers that are empty and don’t provide enough nutrition. Although bananas are healthy in moderation, they can cause blood sugar to spike.
Can eating lot of bananas be bad for You?
Bananas are unlikely to “cause” weight gain because putting on weight is associated with eating more calories than you burn and not necessarily with specific foods. So if you maintain an energy balance, you won’t gain weight even if you eat a lot of bananas.
Do bananas taste like apples?
Directions Preheat oven to 350°. Combine bananas, apples, sugars and water. Bake until a toothpick inserted in center comes out clean, 50-60 minutes. Cool in pan 10 minutes before removing to a wire rack to cool completely. Meanwhile, toast coconut, stirring occasionally, in a shallow pan at 350° until golden brown, 4-6 minutes. Cool slightly.
Do bananas make you smarter?
Bananas make you smarter and help with learning by making you more alert. Eat a banana before an exam to benefit from the high levels of potassium. Bananas are high in antioxidants, providing protection from free radicals and chronic disease.