Table of Contents
Why do we see lights when we close our eyes?
These small lights are usually phosphenes, a visual phenomenon caused by mechanical stimuli resulting in pressure or tension on the eye when the eyelids are closed. The internal lining of the eyeball is called the retina.
Is it normal to see pictures during meditation?
Experienced meditators often report spontaneous visual imagery during deep meditation in the form of lights or other types of visual images. These experiences are usually interpreted as an “encounters with light” and gain mystical meaning.
What does it mean when you see colors when meditating?
Seeing colors during meditation is a normal experience for many people and has a variety of symbolic meanings. These meanings can be for the healing of your body, your spiritual enlightenment, to guide your personal growth, trigger psychological understanding, or represent an ancient wisdom.
What does it mean when you see faces while meditating?
Seeing faces is an experience known as pareidolia. Pareidolia doesn’t just occur during meditation. It can also happen while looking at clouds, for example. Simply put, pareidolia is a visual illusion or disturbance. Seeing faces may be scary at first, depending on what they look like and how you interpret them.
How often do you experience visions during meditation?
It’s usually not until one deepens their practice that they’ll begin to witness them. Some may experience them quite often when they engage in meditation. Others may only experience them just sometimes. And, not everyone who experiences them will experience the same visions. That’s one of the beauties of it.
Do you see colors when you Close Your Eyes?
Many people report seeing colors when they close their eyes and meditate. Often, during moments of deep meditation, some people will see intense visions. Others will have feelings or sensations they are unfamiliar with.