Table of Contents
Why do I randomly get into a bad mood?
Underlying mood disorder. Being cranky and irritable can also indicate a mood disorder such as bipolar disorder or depression. If you can’t pinpoint the reason for your bad mood or find a way to remedy it, it’s possible you have a chemical imbalance in your brain.
Are mood swings normal?
Occasional mild-to-moderate mood swings are a normal part of life. They may be more common during certain times, for instance, when significant life changes take place, or hormonal fluctuations occur due to menstruation and pregnancy. Intense, long lasting, or recurring mood swings can suggest an underlying issue.
Why do my moods change for no reason?
Your moods change drastically, for no apparent reason. If you’re feeling fine — even happy— only to find yourself descending inescapably into sadness, with no apparent trigger, you should pay attention to that and seek help. Inexplicable shifts in mood can be symptoms of conditions like depression and bipolar disorder.
What is it called when you have a change in mood?
Dysthymia. Dysthymia, now called persistent depressive disorder (PDD) is a chronic form of depression. Personality disorders. In certain personality disorders, you may experience rapid changes in mood in a relatively short period of time. Disruptive mood dysregulation disorder (DMDD).
Are mood swings a sign of a mental health condition?
However, a person’s risk for depression is increased during these times, as well, so mood swings also can be a sign of a mental health condition.
Are your mood changes hurting your relationships?
Your mood changes are hurting your relationships. Again, it can be helpful to look, not only at your moods themselves, but the affect they have on your life. If your loved ones say that your mood changes are hurting them, or making it difficult for them to spend time with you, listen to what they have to say.