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Why do I crave silence so much?
There is a physical mismatch between the lives we live today, and during the time we evolved. Craving peace and quiet is an all but natural reaction to excessive noise in our lives. It is a need that we cannot ignore for long before we feel severely stressed, burnt out, or depressed.
Why do I just want be alone?
Solitude-seekers may, in fact, be feeling lonely, anxious, and depressed if they choose to be alone because they don’t think other people like them, feel like they are always saying the wrong thing, or they can’t be themselves when they are with other people.
Why do I want peace and quiet?
Allowing yourself a little quiet time can help calm the body, ease the stress in the mind, and before you know it, you’re feeling peaceful despite the worries of the world. Giving yourself some silence each day actually gives your brain a chance to rest and recuperate.
What are the benefits of living in a quiet place?
You Become Calmer. One of the most important benefits of being in silence is that it helps you become calmer.
Why do I crave peace and quiet in my life?
However, there are commonly three significant reasons in your life and environment that have you craving peace and quiet. The first reason is personal disposition. For example, introverts and highly sensitive persons need more quiet time. We all have an optimal level of stimulation in our lives that we better not overstretch.
Why do we need silence?
Hence, having silence and sufficient downtime is essential, and often the key to a remarkable improvement in your life. However, there are commonly three significant reasons in your life and environment that have you craving peace and quiet.
Is solitude really necessary?
Solitude is required, because it connects us to ourselves and also connects things which don’t connect. But at the same time, remember, that there are people around you who care for (Reply when you correct it.) And take care of the case (upper/lower case) of alphabets and punctuations. It’s so painful.
Do you find it difficult to find the space for silence?
So, do not worry. Very few people are able to enjoy peace, leisure, because either they have created traps in their lives themselves which make them run in the social machine or they have found themselves in such situations from where it may be difficult to find the space for silence.