Table of Contents
Why do I become so defensive?
You may become defensive if you are trying to hide the truth about something or lying. A reaction to attacks on your character or behavior. If you feel as though you need to justify actions you have taken or some aspect of your character, then you may respond in a defensive manner.
How do you disarm defensiveness?
Here are several steps that can help you become more emotionally intelligent when dealing with defensive people:
- Refrain from reacting defensively.
- Shift your focus to the other person.
- Ask questions until you understand them.
- Move toward a resolution.
Do I have a right to defend myself in self defense?
If you feel that your attacker meant to cause you grievous harm or that your life was threatened, then you have the generalized right to defend yourself. Just because someone has a gun doesn’t mean there is “personal jeopardy” present. The gun must be drawn and likely pointed at you, using this example, for this element to apply.
How can I legally defend myself and my property?
In general terms, you can defend yourself and your property with the same amount of force that an attacker threatens or attempts. This may include using lethal force when necessary. If you wish to defend yourself legally, however, a non-lethal option is your best option in virtually any jurisdictions.
Is it time to stop defending yourself?
It may be time to stop defending yourself and start realizing exactly what game is being played so that you don’t fall for it anymore. Transcript of this episode follows. Today I want to talk about something specific in emotional abuse.
How can I stop being so defensive with my partner?
“Take the last defensive situation you found yourself in with your partner. Write down what went down — as it happened, no emotion. Now, take it line by line and see if you can find out what spurred the defensiveness.