Why am I so obsessed with a video game?
What Causes Gaming Addiction? Video games are designed to be addictive using state-of-the-art behavioral psychology to keep you hooked. Games are immersive experiences that provide you with a high amount of dopamine, and overexposure to this level of stimulation can cause structural changes to your brain 1.
Does being good at video games mean you’re smart?
That’s according to a new study that found two of the world’s most popular video games act like IQ tests. Those who are the best at them also get the highest scores on traditional intelligence tests, suggesting that video games might actually make you smarter.
How do you deal with perfectionism in life?
Nobody will have all the good qualities that you’re looking for; everyone has flaws. Recognise perfection as a problem. Understand the difference between perfectionism and high standards. Realise that while having healthy high standards and setting realistic goals are good for you, being a perfectionist is not. Set realistic goals for you.
Is being a perfectionist hurting your performance?
Being a perfectionist feeds stress, depression, anxiety and other mental health issues. These can be damaging to your self-esteem ( Depression and Self-Esteem ). Being a perfectionist is counter-productive and can impact on your performance.
Is being a perfectionist a blessing or a curse?
And if you’re reading about how to stop being a perfectionist, you also know your drive for perfection can be as much a curse as it is a blessing. Like any natural force of nature (e.g., wind, fire, or water), too much of anything can lead to chaos.
Are perfectionism and high standards the same?
Perfection can easily be confused with having high standards but they’re not the same. High standards can be healthy, productive and good for your self-esteem. However, a perfectionist will have standards that are unreasonable, unhealthy and counterproductive.