Table of Contents
Why am I so angry towards my mom?
The causes of lifelong anger that some hold against a parent could be due to any of the following: Physical or emotional neglect from parents. Parents expected too much from a child or were excessively controlling. The family scapegoated a child—the emotionally sensitive child—as the “problematic one.”
How do I stop being annoying with my mom?
Remain calm. Getting angry will only make things worse for everyone. Take a deep breath and consider your words before you speak. This will help you remain calm and will prevent you from saying something you don’t actually mean (and may regret later).
How do you deal with a selfish mother who is selfish?
If you feel yourself getting upset, acknowledge those feelings and address them by engaging in what calms you down. Treat yourself when you need it. If you have a selfish mother who does not show you enough love, show some love to yourself. Take yourself to the movies or a nice dinner.
Do you harbor anger toward your parents?
As any experienced therapist will tell you, many people harbor anger towards one, or both, of their parents. Sometimes, this is justified, sometimes not. Often, it is a way of excusing one’s own failings and weaknesses. No matter what the cause, or how justified it may be, such anger needs to be analyzed and overcome.
Does anger help us self-medicate against pain?
If anger can help us self-medicate against all sorts of psychological pain, it is equally effective in helping ward off exasperating feelings of powerlessness. And here again, Stosny’s hormonal account of anger arousal is suggestive.
How do I deal with my mother when she is mad?
Confronting Your Mother. Talk to your mother about what concerns you. If she is willing to listen, make sure not to be too aggressive, confrontational, or blaming; otherwise she will be less likely to consider changing. Always talk in a calm collected manner, even if she begins to yell, keep your cool.