Table of Contents
What yogurt is good for pregnancy?
Yogurt, especially Greek yogurt, contains more calcium than most other dairy products and is especially beneficial. Some varieties also contain probiotic bacteria, which support digestive health.
How do you use SimMom IQ?
How to Use
- Mix 3 scoops of the Simmom IQ powder in 200ml cow’s milk.
- Take 2 servings of Simmom IQ+ vanilla daily and enjoy a healthy pregnancy and motherhood.
- Or take servings as recommended by your physician.
Is caffeine bad during pregnancy?
Most people get their liquid caffeine fix with a soft drink, energy drink, tea or coffee. If you’re pregnant, the American Pregnancy Organization recommends you limit your caffeine intake to 200 mg a day and this includes food with caffeine, too.
Is greek yogurt safe for pregnancy?
Greek yogurt is good for you and a great option for pregnant ladies because not only does it have twice the protein of normal yogurt, but it’s also a great source of calcium.
Is Egg good for a pregnant woman?
Eggs. Eggs are versatile and a good source of protein that provides amino acids you and your baby need. They contain more than a dozen vitamins and minerals, including choline, which is good for baby’s brain development. However, be sure not to eat undercooked or raw eggs.
Which milk powder is good for pregnancy in India?
Mama Protinex is a high quality-high protein and 11 immuno nutrients supplement, which contains milk, as well as soy protein. It attends to the needs of the mother as well as the unborn child.
Can I drink tea while pregnant?
Most caffeinated teas are considered safe to drink during pregnancy, as long as they do not cause a woman’s total daily caffeine intake to exceed 300 mg ( 8 , 11 ). Women who are particularly sensitive to caffeine may benefit from aiming for a maximum of 100 mg of caffeine per day ( 8 ).
Is egg good for a pregnant woman?