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What to do when you are exhausted from studying?
Give these study methods a try:
- Make flash cards for key concepts. Keep them nearby so you can whip them out when you have some time to kill.
- Start early.
- Study in a group.
- Break up your study periods.
- Make study periods longer and more focused.
- Explain material to someone else.
How can I get my energy back for studying?
Get Moving If you find yourself getting drowsy while studying late at night, take a break and get your body moving. Stretch your muscles, limber up, and even do some light cardio to get your heart rate up. Spending a few minutes engaging your body can do wonders for shaking off fatigue.
What to do when you have a hard time studying?
Consider a new study spot If you feel exhausted the minute you start studying, consider moving your session somewhere else. Your bedroom may not be the best place to study, especially if you mainly use it for sleeping. A change of environment could help reset your focus.
How can I study without feeling tired?
Even a few minutes of exercise can get your blood circulating and rev your metabolism so you don’t feel so exhausted. Staying in the same position to study can tire you out. Spacing out studying time can help keep your mind and body more alert. However, do not lie down as you might fall asleep.
How can I Stay Awake while studying at night?
As you study, stretch is another option to help you stay awake with a short break once every hour. Even a few minutes of exercise can get your blood circulating and rev your metabolism so you don’t feel so exhausted.
What can I do to feel relaxed after studying?
There are many things that someone can do to feel relaxed again after studying. you can:- Exercise : Feel more refreshed. Only a relaxed and refreshed mind can do things properly. Play : You can play a game on your phone or play a board game with anyone. But don’t get too carried away and stop studying all together! Take a walk : Go outside.
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