Table of Contents
What to do when u hurt your parents?
Please take away what might be useful and discard the rest.
- Acknowledge your anger. “I need to move on; it’s been too long.”
- Talk about the hurt.
- Set boundaries with your parents.
- Love yourself and believe in your worthiness.
How do you get your parents to stop being mad at you?
Here are some things to try anytime, even when you’re not angry:
- Get lots of physical activity. Play outside.
- Talk to your mom or dad. If you’re having trouble with your temper, the time to talk about it is before you have another angry outburst.
- Put feelings into words.
- Take control.
How do I get my mother to forgive me for hurting her?
Even though it might have caused her pain and hurt, her love for you would never minimise. A mother’s heart is the only place that can bury all the positive and negative emotions. The only thing you can do now is walk up to her. Own up to what you did. Tell her what you were going through that made you react like that.
What should you do when your mother says bad things about you?
As therapist Kimberly Hershenson, LMSW tells Bustle, “A mother’s role is to provide unconditional love, safety, and support,” so it’ll feel really bad when she uses harsh words or brings up a sore subject. The best thing you can do, in these moments, is to take good care of yourself.
What do you do when you have a toxic mother?
It’s tough having a toxic mom, but remember there are things you can do to cope. As Patel says, “You are not your mom. You can take control and detach yourself. Seek support and therapy if needed. Do not react, take this personally, and do not feel responsible for your mom’s feelings.
Why does my mom always try to help me?
While some moms try to help out of genuine care, it’s a habit that can hold you back from becoming independent. Other toxic moms might act like this intentionally to keep you dependent on her. It might be because she wants to be in control or because she’s having a tough time letting go of the role of caretaker.