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What is healthier vegetables or meat?
Vegetarians appear to have lower low-density lipoprotein cholesterol levels, lower blood pressure and lower rates of hypertension and type 2 diabetes than meat eaters. Vegetarians also tend to have a lower body mass index, lower overall cancer rates and lower risk of chronic disease.
Why do I feel tired when I eat meat?
Foods that are rich in protein, such as meat, poultry, eggs, fish, spinach, tofu, cheese and soybeans, contain tryptophan amino acid. This amino acid is used by the body to produce serotonin, which is responsible for drowsiness.
In what ways is spiritual * well being connected with food?
Here are a few key spiritual benefits to eating a clean diet: Nourishing the body in turn nourishes the spirit, helping you to attain your own unique inner Zen. Inner peace is critical to coping with outer troubles. When you have mental and spiritual clarity, you can catch Life’s curveballs with confidence.
Which is healthier meat or vegetables?
Is it bad to open your Third Eye?
Some people are afraid that opening the third eye could lead to irreversible cons that could ruin their life. Opening the third eye does not have any long-term negative effects. If the steps are followed and the individual is ready to receive all the information from their eye opening, there should be no problem.
What is 3rd eye awakening?
Third Eye Awakening is your one-stop audio guide that will teach you everything you need to know about how to open your Third Eye Chakra through the power of mindful meditation. In this audiobook you will learn how to open your Third Eye, expand mind power, intuition, psychic awareness, and enhance psychic abilities
Is it safe to open your third eye chakra?
Sometimes, people report a fearlessness associated with opening your third eye chakra, as they have a sense of being invincible or super-human. The opening of the third eye can be deeply empowering, and with this empowerment often comes a dramatic increase in self-confidence. So, what should you do to ensure that this new fearlessness is healthy?
What foods are good for the third eye chakra?
Eat foods to nourish the third eye (including red onion, blueberries, blackberries, eggplant, red grapes, and raspberries). In general, any red and purple foods are said to be connected to a balanced third eye chakra.