What is a Kundalini awakening and have I had one?
Kundalini is your life force energy. It’s believed that in those who are unawakened, their energy remains coiled at the base of their spine. For those who have an awakening event and become conscious, the energy spirals upward, activating each chakra, and making the being transition into an enlightened guru.
Is Kundalini yoga for Everyone?
While anyone can practice Kundalini (unless you have a pre-existing medical condition, of course), this particular style of yoga is especially good for people who are looking for a spiritual practice as much as they’re looking for a physical workout.
Why was Kundalini kept secret?
For thousands of years, the science of Kundalini was kept hidden, passed on in secret from master to a chosen disciple who was considered worthy. Teaching Kundalini outside the secret society of Indian yoga elite was unheard of. The public was not prepared, it was believed, to access such powerful knowledge.
What is the kundalini awakening process?
During this kundalini awakening stage, you lay the cornerstone for the awakening process, by releasing the energy that lies dormant at the base of your spine. In this stage, you cleanse the root chakra and untie the Brahma Granthi or the ‘root knot’, which is a node located between the root chakra and the sacral chakra.
Why do we have to untie the Kundalini cords chronologically?
Depending on their location, the practitioner would be required to untie them chronologically, in order to facilitate the free movement of energies. The untying process takes place throughout the different kundalini awakening stages. The first ‘Granthi’ or knot is the Brahma knot, which is located between the root and the sacral chakras.
What is the difference between energy and Kundalini?
Kundalini often gets confused with energy, because of the different manifestations of energy during Kundalini process. In an unreleased state, Kundalini Shakti resides in a contained, coiled state at the base of the spine, in Muladhara, First chakra.
What happens if you don’t surrender to Kundalini activation?
If one doesn’t surrender in this phase then you won’t progress much more with the kundalini activation. For people who have had similar symptoms and for some unknown reason the process has slowed down, it is most likely because one quit surrendering.