Table of Contents
What is a good 800 time in college?
A good time will be anything under 2:20 to even get into the JV heats. (For males, for females it’s around 2:45–2:50) and to win those JV heats the time for males is around 2:10 and 2:35–2:40 for females. On varsity to even make the roster you need a time of around 2:10–2:15 for males and 2:30–2:40 for females.
What is the best college for runners?
The Best Colleges for Runners in the U.S.
- University of Washington. Seattle, Wash.
- Harvard University. Cambridge, Mass.
- University of Wisconsin. Madison, Wisc.
- Creighton University. Omaha, Neb.
- Northwestern University. Evanston, Ill.
- University of Pittsburgh. Pittsburgh, Pa.
- UNC Charlotte.
- University of Cincinnati.
What college has the fastest runners?
Official
Place | Athlete | Time |
---|---|---|
21 | Kendal WILLIAMS | 10.50 |
22 | Chris JEFFERSON | 11.52 |
Julius MORRIS | DNS | |
Jalen MILLER | DNS |
How much mileage should an 800m runner do?
Most Type 2 800 meter runners should be in the 38-40 mile a week range which is roughly 20\% higher then the level the Type 1 800 meter runner will train at.
What’s a good 800m time for a girl?
2’46” – 3′
800-meter Run Test
Rating | Time (minutes/seconds) |
---|---|
below average | 3’31” – 3’45” |
average | 3’16” – 3’30” |
above average | 3’01” – 3’15” |
good | 2’46” – 3′ |
What 5K time is needed to run in college?
Men’s Cross Country
NCAA DI | NCAA DII | |
---|---|---|
5K | Under 16:10 | Under 17:20 |
10K | Under 35:45 | Under 39:45 |
Who is the fastest woman in college?
Richardson rose to fame in 2019 as a freshman at Louisiana State University, running 10.75 seconds to break the 100 m record at the National Collegiate Athletic Association (NCAA) Championships….Sha’Carri Richardson.
Personal information | |
---|---|
Sport | Track and field |
Event(s) | 100 m, 200 m |
College team | LSU Lady Tigers |
Turned pro | June 2019 |
What makes a great 800m runner?
Working out with distances of 800 to 1200 meters will give you a good base. Male times should be 65 seconds or lower per lap, while female times should be 75 seconds or lower.
How Anaerobic is the 800m?
The 800 meter is approximately 67\% anaerobic to 33\% aerobic. The anaerobic system(LA) produces most of the energy during high intensity running of 1-3 minutes during which oxygen demands exceed oxygen supply.
What is a good high school girls 800m time?
Usually four to six stepdowns will occur in one run, each typically 15 seconds faster than the one before. Sample times could be 3:30-3:15-3:00-2:45 for boys and 4:00-3:45-3:30-3:15 for girls with an 800-meter to one mile warm down….Training.
Monday AM: | Circuit Lifing. Easy Fartlek 20-30 minutes (3M). |
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Sunday PM: | Rest. |