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What happens when you stop eating meat and dairy?
Eating less meat and dairy won’t make you feel sluggish or have dark circles. That sluggish feeling after a big meal of meat can be a sign that your body has trouble digesting meat, which can slow down in your intestines and cause fatigue as your body works harder to digest your food.
How can a vegetarian eat meat with a family?
How to do it: If the meat-eaters in your family are open to eating the occasional vegetarian meal, that’s obviously the option that’s going to involve the least amount of additional work. Just cook the same vegetarian dish for everyone, making sure to choose hearty dishes so nobody misses the meat.
How do I become a vegetarian if my family eats meat?
What if your spouse Won’t Eat Real Food?
You aren’t his/her parent. If your spouse won’t eat Real Food, won’t try fermented foods, and continues to eat junk food or drink soda… that’s not on you. What are you in control of?
How do I get my husband to eat what I make?
#5 — Find out what Real Foods your spouse DOES enjoy. Ask your spouse what he DOES enjoy that you’ve made or tried — and make those things often. Perhaps it’s some of your homemade cheese or delicious sourdough bread. Make the nourishing things he loves on a regular basis, such as mac-n-cheese or nachos.
How do I get my spouse to stop eating processed foods?
#6 — Accept that your spouse may always reach for processed foods. She may always crave soda or chips or candy more than she craves Real Food. You have to accept that and make peace with it. Again, you cannot control his or her choices, and it’s not good for your relationship for you to try.
How do I deal with my wife’s food cravings?
She may always crave soda or chips or candy more than she craves Real Food. You have to accept that and make peace with it. Again, you cannot control his or her choices, and it’s not good for your relationship for you to try. Allow yourself to be at peace with whatever your spouse eats, even if you don’t agree with her.