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What does speaking from your heart mean?
To speak or say something with deep emotional sincerity. A: “They asked me to give a speech at my father’s funeral, but I really don’t know what to say.” B: “Just speak from the heart.” You can tell she always speaks from her heart. It’s one of the reasons she resonates so strongly with people. See also: heart, speak.
Can the heart talk?
Research has shown that the heart communicates to the brain in several major ways and acts independently of the cranial brain. One important way the heart can speak to and influence the brain is when the heart is coherent – generating a stable, sine-wavelike pattern in its rhythms.
How does the heart talk to the brain?
Research has shown that the heart communicates to the brain in four major ways: neurologically (through the transmission of nerve impulses), biochemically (via hormones and neurotransmitters), biophysically (through pressure waves) and energetically (through electromagnetic field interactions).
How do you speak from an open heart?
Speaking from an open heart can be the strongest move of all. 1 · Ground yourself in good intentions. To discover and express the truth, whatever it is. To help yourself and the other… 2 · Take a breath and settle into your body. More
How do you deal with people who speak from their heart?
As appropriate, open to and encourage the other person speaking from the heart, too. And afterwards: know that whatever happened, you did a good thing. It’s brave and it’s hard (especially at first) to speak from the heart. But so necessary to make this world a better place.
Do you speak from your heart or your mind?
You speak from the heart when you really mean it. That at that moment, you totally are willing to back up your statements with your full commitment. You speak from the mind when it is the easiest thing to say for your own convenience. When it is what you have been taught to say.
How long does it take to speak from the heart?
Be direct and to the point; when people truly speak from the heart, they often say what needs to be said in a few minutes or less; it’s the “case” wrapped around the heart of the matter that takes all those extra words.