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What do you say to a friend who is going through a breakup?
What to Say to a Friend Going Through a Breakup?
- “Give yourself time to grieve for the relationship.”
- “This feeling won’t last forever.”
- “Each day gets easier, just take it one day at a time.”
- “Just move on.”
- “I know exactly what you’re going through.”
- “If there’s anything I can do for you, let me know!”
How do you comfort a heartbroken friend over text?
Text Messages to Cheer Someone Up After a Breakup
- “Tomorrow will be easier. The next day will be even easier. And so on…”
- “Hey, why don’t we [insert fun, remote activity here].”
- “Say whatever you need to say about this. No judgment.”
- “So, what are you doing to get over this?”
- “So, I heard a funny joke today…”
How do you advice a friend who has a broken heart?
What to say
- “Heartache is so painful.
- “You don’t have to go through this alone.
- “You can text me anytime you want.
- “If you want to call me and cry, vent, talk about your ex, or talk about something completely different, anything you need, just call.”
- “Every relationship is different and every break-up is different.
How do you deal with a friend going through heartbreak?
Heartbreak can stick around for a long time, so don’t expect your friend to be fine after a day or 2. Check in on them regularly and ask them how they are feeling. Always remind them that you are there to help and support them however they need. Don’t wait for them to reach out to you.
How do you help a friend who is going through a breakup?
Be around to help them “reinvent themselves” It typically takes about three months to recover from a breakup. So when your friend is ready, encourage them to embrace any positivity and growth they’re feeling. In fact, once the clouds have lifted from the heartbreak, remind them they have a great opportunity for a fresh start.
What to do when your friend is not in a relationship?
But beyond texting, Martinez says the best thing you can do (if you’re near your friend) is to keep checking in and help them stay busy. “Spending time with other people keeps you aware that your day-to-day is still fulfilling without your relationship,” she says.
What should you do when your friend is upset?
Validating your friend’s feelings gives her permission to work through them and get closer to moving on. After you tell her it’s completely fine to be upset, explain that you’re always available to listen. “The best thing is just having someone listen to you as you talk your way through the sadness,” says Marie L., 26.