What are some age related changes?
With age, your skin thins and becomes less elastic and more fragile, and fatty tissue just below the skin decreases. You might notice that you bruise more easily. Decreased production of natural oils might make your skin drier. Wrinkles, age spots and small growths called skin tags are more common.
Why do you lose your sense of balance as you age?
Inside the inner ear is the vestibular system, where we perceive balance. This system connects to the brain, which gives us a message when we are about to fall and directs the body to take corrective action. But with age, cells in the vestibular system die off, affecting our ability to correct our position.
Why am I afraid of getting older?
Some people feel a deep fear of aging, suffering from the idea of the passage of time and completely skipping life. They desire to “be eternally young” and to stop time from their minds and bodies. Usually, these individuals are misinformed about what aging is and perpetuate stereotypes of frailty and senility.
Why do elderly lose ability to walk?
They discovered common factors that lead to loss of mobility, such as older age, low physical activity, obesity, impaired strength and balance, and chronic diseases such as diabetes and arthritis.
Are young people really more open to change than older ones?
Why Is Change So Hard for Some People (Especially Older Ones?) So it seems it is broadly true, young people really are more open and older ones more set in their ways, according to a fascinating article in the Scientific American.•
How does your personality change as you age?
• Personality can continue to change somewhat in middle and old age, but openness to new experiences tends to decline gradually until about age 60. After that, some people become more open again, perhaps because their responsibilities for raising a family and earning a living have been lifted.
How does behavior change occur?
More often than not, behavioral change occurs gradually, over time. The Transtheoretical Model of Behavior Change, created by Prochaska, identifies the various stages through which individuals move when attempting to adjust old habits or form new behaviors.
What should one avoid when making behavioral changes?
One must avoid over-analyzing, passing judgments, or feeling guilty about oneself as this may lead to self-hatred. For example, an individual who makes behavioral changes as he desires to get to work on time arrives five minutes late after three successful days.