What are healthy office snacks?
33 Healthy Office Snacks to Keep You Energized and Productive
- Nuts and dried fruit. Nuts and dried fruit make for a healthy, non-perishable snack mix.
- Bell peppers and guacamole.
- Brown rice cakes and avocado.
- Roasted chickpeas.
- Tuna pouches.
- Apples and peanut butter.
- Jerky.
- Homemade granola.
What are 5 healthy snack options?
5 Healthy Snacks You Can Buy at the Store
- Granola Bars. These tasty little bars are ideal healthy snacks for on-the-go life.
- Fruit. One of my favorite ways to ensure I’m eating a healthy snack is to stick with whole, nutrient-rich foods like fruit.
- Yogurt and Granola.
- Trail Mix.
- Roasted Chickpeas.
How can I snack healthy at work?
Here are five tips help make you snack savvy:
- Plan your snacks for the work week and make them at home on Sunday night.
- Considering adding a little protein to keep hunger at bay.
- Snack on fruits with the skin on them.
- Pack snacks that won’t spoil quickly.
- Try drinking a glass of water or decaffeinated tea with your snack.
What is healthy to snack on during the day?
Tips for Healthy Snacking
- Fresh fruits and vegetables.
- Frozen fruit.
- Fruits canned in water or their own juice.
- Whole grain bread, crackers and cereals.
- Lower fat yogurt.
- Lower fat cheese.
- Unsalted nuts and seeds and their butters.
- Hummus.
What are heart healthy snacks?
10 Heart-Healthy Snacks for American Heart Month
- Oatmeal. Start your day with a steaming bowl of oatmeal.
- Dark chocolate. Everyone wants permission to eat more chocolate!
- Apple chips.
- Coconut chips.
- Raisins, dried cranberries.
- Nuts and seeds.
- Almond butter.
- Dried chickpeas.
What are the most popular healthy snacks?
10 Best Healthy Snacks, According to Dietitians
- Apple or Pear with Nuts or Nut Butter. This powerful combo is a popular go-to snack for several of the dietitians we interviewed, and for good reason.
- Popcorn.
- Chickpeas.
- Beet Chips.
- Walnuts.
- Cottage Cheese with Fruit or Vegetables.
- Energy bars.
- Greek Yogurt.
What can I snack on at work?
14 Healthy Snacks at Work to Keep at your Desk
- 1) Nuts. We have to top the list with nuts.
- 3) Fruit. You can’t build a list of healthy snacks without including fresh fruit!
- 5) Dark chocolate. Dark chocolate is loaded with nutrients that can improve your health.
- 7) Trail mix.
- 9) Oatmeal.
- 10) Seeds.
- 11) Tuna.
- 12) String cheese.
What are some healthy sweet snacks?
Healthiest Sweet Snacks
- Scroll down to read all. 1 / 14. Fresh Fruit.
- 2 / 14. Dark Chocolate. A half-ounce square of 86\% dark chocolate contains only two grams of sugar.
- 3 / 14. Apple Chips.
- 4 / 14. Apple and Nut Butter.
- 5 / 14. Cereal.
- 6 / 14. Greek Yogurt.
- 7 / 14. DIY Smoothie.
- 8 / 14. Dates.