Table of Contents
What are 4 reasons not to smoke?
50 Reasons to Stop Smoking TODAY
- Lung Cancer. Smoking is the number one cause of lung cancer.
- Heart Disease. One out of every five heart disease deaths is directly related to smoking.
- Diabetes. Smoking causes type 2 diabetes.
- Liver Cancer.
- Erectile Dysfunction.
- Ectopic Pregnancy.
- Vision Loss.
- Tuberculosis.
Why is smoking bad for everyone?
Smoking causes 87\% of lung cancer deaths. Lung cancer is the leading type of cancer in men and women. In addition to cancer, smoking also causes heart disease, stroke, chronic lung problems, and many other diseases.
What are the positive effects of stopping smoking?
Smoking is a harmful habit that can lead to severe health complications and death. When a person quits smoking, the body will start to naturally heal and regain the vitality of a non-smoker over time. Some effects, such as lowered blood pressure, are seen almost immediately.
When will I feel better after quitting smoking?
Although it often takes several weeks to feel better, the benefits of not smoking start almost immediately. Within just twelve hours of quitting, the body begins to get younger. Carbon monoxide levels decrease, and the blood can carry more oxygen to the cells.
What are some good reasons to quit smoking?
You’ll Be Protecting Family and Friends if You Quit Smoking. Smokers aren’t just taking themselves down.
Why should you quit smokeless tobacco?
Using smokeless tobacco can lead to: White patches or red sores in your mouth, called leukoplakia. These can turn into mouth cancer ( oral cancer) involving the lip, tongue, or cheek. An increased risk for pancreatic cancer. Tooth loss and other dental problems. Gum disease. Your gums may pull away from your teeth and not grow back.