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Is obsession healthy or unhealthy?
If you have low-self esteem issues and are trying to hide your insecurities by crushing hard on someone, then it’s definitely unhealthy. You will lose your sense of individuality and will also try to validate your existence based on that person.
Are there any healthy obsessions?
Quality and longevity of life are important to them. At its highest form, an obsession with health is an altruistic obsession. It cares more for loved ones and their happiness than any particular flavor you put in your mouth or a preference for sitting around the house with a bag of potato chips in hand.
How do I know if my obsession is unhealthy?
7 Signs You Have an Unhealthy Obsession With Your Crush or Significant Other
- Using the Crush to Avoid Personal Insecurities.
- The Honeymoon Phase Doesn’t Fade Out.
- You Consistently Bail On Your Friends.
- You Never Ever Miss a Text or Call.
- You Accept Last Minute Invites.
- You Never Get Upset With Them, Even When You Should.
Is being obsessive normal?
Obsessive thinking is a normal part of human nature, but it can also be the hallmark of a variety of mental illnesses, particularly obsessive-compulsive disorder, and a range of other anxiety disorders.
How do you get over an unhealthy obsession?
9 Ways to Stop Obsessing Over Someone
- Take them off their pedestal.
- Do not let their opinions define who you are.
- Get a support system.
- Realize that you don’t need them in your life.
- Practice mindfulness.
- Distance yourself.
- Trace the source of your obsession.
- Find something new to do.
Is it OK to be obsessed with someone?
If you’re falling in love, prepare for butterflies and excitement. However, if you’re still distracted and completely wrapped up in someone after months have passed, it could be a sign of obsession. Obsessive passion isn’t a healthy basis for a relationship.