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Is it possible to be lactose intolerant to just chocolate milk?
When you eat dairy, bacteria in the digestive tract react to the lactose, triggering symptoms such as stomach pain and bloating. In an article published in the European Journal of Clinical Nutrition*, researchers found that chocolate milk was better tolerated by people with lactose intolerance than unflavored milk.
How can chocolate milk cause stomach problems?
Traditionally, chocolate has been viewed as a potential trigger for gut symptoms like pain, cramping, bloating, gas and diarrhea. This is because chocolate, particularly milk chocolate, contains a lot of sugar, including lactose, milk proteins and fat – all of which can cause symptoms in susceptible persons.
Why does Flavoured milk make me sick?
Lactose intolerance is a set of symptoms caused by a deficiency in lactase — the enzyme that breaks down the milk sugar called lactose. If you have this condition, symptoms occur after you consume lactose, which is found in dairy products like milk, yogurt, and cheese.
Can too much chocolate milk make you throw up?
Finally chocolate milk can give sugar rush and hyperactivity. One of the worst things that chocolate milk can do to you is major stomach problems. Drinking chocolate milk is the start, then chocolate milk adds stomach acid and too much can lead to a big problem, and too much can make your future unpredictable.
What are the side effects of eating too much chocolate?
Weight Gain and Diabetes. Calorie King reports that one 15-ounce Hershey’s Milk Chocolate Bar contains 210 calories with 117 calories from fat.
Why does chocolate Make you Feel So Good?
Chocolate contains a variety of chemicals some of which make us feel good by boosting our endorphins (those feel good hormones). Chocolate may also boost serotonin levels that help us to feel relaxed. Some forms contain caffeine, which give a boost of energy along with the calming effect.
What are the symptoms of too much chocolate?
It can cause other symptoms like restlessness, shakiness, insomnia, headaches, dizziness, rapid or abnormal heart rhythms, anxiety or caffeine dependency. If you eat chocolate only occasionally, you can avoid the negative side effects of eating chocolate every day.