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Is it bad to not forgive and forget?
Forgiving is critical to our emotional health. By refusing to forgive someone, we’re choosing to hold on to all the anger and bitterness that their actions have created. When we choose to hold onto this anger and let it eat us up, it can make us irritable, impatient, distracted, and even physically ill.
Is it really possible to forgive and forget?
Forgetting is not possible. It happened. The thing is, if someone tries to forgive and forget, it’s possible they haven’t really forgiven, because by the quick act of “forgetting,” they haven’t fully processed the wrong they’ve been done. And acknowledging the wrong is essential to real forgiveness.
How do you forgive forget and let go?
How to Let Go and Forgive
- Commit to letting go. You aren’t going to do it in a second or maybe not even in a day.
- Think about the pros and cons.
- Realize you have a choice.
- Empathize.
- Understand your responsibility.
- Focus on the present.
- Allow peace to enter your life.
- Feel compassion.
Does God want you to forgive and forget?
In Matthew 6:14-15, “For if you forgive other people when they sin against you, your heavenly Father will also forgive you. Second, God did not design us to forgive and forget, for then we hope in vain the pain will go away, and it doesn’t. At best, we learn to live with the pain.
How does God call us to forgive?
“Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.” “For if you forgive other people when they sin against you, your heavenly Father will also forgive you.” “Bear with each other and forgive one another if any of you has a grievance against someone.
How easy is it to forgive and forget?
5 Steps to Forgive and Forget Forgive and forget for a better life. You should understand that the person who hurt you is actually affecting you. Decide if you really want to go on without forgiving. This step is very important. Expressing how you feel. Accept your faults. Letting go of the situation.
Is it possible to forgive and forget?
The thing is, if someone tries to forgive and forget, it’s possible they haven’t really forgiven, because by the quick act of “forgetting,” they haven’t fully processed the wrong they’ve been done. And acknowledging the wrong is essential to real forgiveness.
How does one forgive and forget?
Focus on the goals you want to meet in the future that will make your life even better.