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How would you help a client in pain?
- Practice being patient with those who are dealing with chronic pain.
- Offer clients (or refer them to) group therapy in addition to your individual counseling.
- Consider adding mindfulness exercises.
- Help clients learn not to judge the pain.
- Look for signs of chemical addiction.
How does Counselling help with pain?
In many cases, those with chronic pain benefit simply by talking to someone about their experience. An individuals counsellor will be able to explore your feelings (whether these are related to your pain or not) and help you to figure out new ways of coping or reacting to the pain.
How can I tell if my therapist is a good therapist?
Your therapist should keep an optimistic and positive attitude towards you. When you express sadness or anger, the therapist will of course empathize with you, but they will act as a “thermostat” and try to lift the mood and keep things positive. Your therapist should also be welcoming, talking in a slow, soft, and simple manner.
Do therapists feel affected by appointments?
Therapists often don’t feel affected by appointments right away, though, added Nicole M. Ward, a licensed marriage and family therapist who specializes in vicarious trauma. But they’re only human, and over time it can certainly take its toll.
What should I expect from therapy?
Therapy should be a safe and positive environment in which you can share anything without fear of judgement or rebuke. The therapist should be there to listen to you, empathize with your situation, and help you resolve any problems you may be having.
Should you tell your therapist if you’ve had a trauma?
This goes for all things, not just traumas,” Endale explained. “For example, if a therapist had a recent loss, it would be a good idea to not accept clients with grief or loss-related concerns or traumas until the therapist has worked through their own process.” Self-care is also just as important for your therapists as it is for you.