How to get psychological help for someone who doesn t want it?
Here are a few things to consider when working with your loved one who doesn’t want help:
- Listen and validate. If your relationship is iffy, it doesn’t hurt to just listen.
- Ask questions.
- Resist the urge to fix or give advice.
- Explore options together.
- Take care of yourself and find your own support.
Why is seeking mental health helpful?
Seeking mental health services is important because a professional therapist is best suited for evaluating your symptoms and determining the severity of your condition. This understanding is crucial for planning recommended treatments and therapies that can allow you to live a happy, fulfilling life.
What happens when you know someone who is clinically depressed?
If someone you know discovers they’re clinically depressed and shares this with you, you may initially be confused if their previous behavior didn’t fit the common misconception of the shy, silent depressed person. If they tend to have a short temper and are quick to annoy, that’s actually a side effect of depression.
What do you say to someone when they are depressed?
When someone’s depressed, they may feel the exact opposite. That’s why telling someone that they’re important to you, that you need them in their life, and that they matter can be so comforting. You can also be more specific to what you love about them or how you appreciate them for something they do.
What are some of the biggest misconceptions about depression?
The main misconception about depression, which has been hinted at in the paragraphs above, is that it’s about “feeling” sad. On the contrary, depression is mostly not feeling anything, or only partially and briefly experiencing emotions.
What is it like to live with depression?
There is terrible shame about the actions depression dictates, such as not accomplishing anything or snapping at people. Everything seems meaningless, including previous accomplishments and what had given life meaning. Anything that had given the person a sense of value or self-esteem vanishes.