How to activate your Third Eye?
Just Breathe. Mindful breathing can calm the mind and,in turn,cleanse and open the Third Eye.
Add Third Eye Color. Associated with the color indigo,which is a combination of deepest blue and violet,the Third Eye chakra governs…
Practice third eye meditation. Of all the exercises you can do for the sixth chakra,those that require you to actually engage the Third Eye are the best.
Dream it. The Third Eye is crucial in dreaming and dream recall. Engage and activate your Third Eye chakra by keeping a dream journal.
Work your theta brainwaves. It could be useful to learn how to activate and maintain theta and alpha brainwaves.
Add some scent. Introduce essential oils to your home,bath,and body. Subtle fragrances can work wonders for opening,cleansing,and balancing the body’s chakras.
Eat (and Drink) Fruits and Veggies. Consuming beverages and foods with natural blue and purple hues can help bolster positive energy flow through the Third Eye chakra.
Yoga for the third eye chakra. When learning how to open and heal the body’s energy centers,no conversation is complete without introducing the benefits of yoga.
What will happen if you open your Third Eye?
What happens when you open your third eye is you will manage to balance and put in total harmony of all your chakras. Essentially, once you come in peace within yourself, you align with the Universe intentions, bringing a whole new understanding of the things you know.
How to unlock your Third Eye?
Meditate and Practice Breathwork. The best way to unlock your third eye chakra and start receiving messages or visions is to meditate and practice breathwork.
Practice Spiritual Yoga. As you may already know,yoga enables its practitioners to achieve peace and clarity of mind.
Eat a Healthy and Nutritious Diet.
Use Essential Oils and Crystals.
What do you see if you open your Third Eye?
According to Wikipedia, your third eye is the location of all of your psychic abilities. It is the gate through which you can access inner spiritual realms and when open, it can help you attain higher levels of consciousness. Having an open third eye will, in theory, heighten your spirituality.