Table of Contents
How do you master basketball fundamentals?
For youth players, we suggest that you focus on teaching the proper technique and fundamentals for:
- Lay ups.
- Shooting.
- Foul Shooting.
- Passing.
- Dribbling and ballhandling.
- Jump stops.
- Triple threat position and pivoting.
- Jab steps.
How do you improve lack of discipline?
6 Small Things You Can Do When You Lack Discipline
- Forgive yourself. You aren’t perfect.
- Realize that discipline is an illusion. While discipline is a common concept, it doesn’t actually exist.
- Focus on motivation. What’s your motivation for pursuing the goal or habit?
- Make it easy.
- Focus on enjoyment.
- Repeat.
Is zone defense better than man-to-man?
Zone defense is effective against teams with below-average outside shooters because you can crowd your defenders in the lane to avoid penetration close to the basket. Requires less endurance. Zone defense is less physically demanding than man-to-man, meaning your team should have more energy throughout the game.
When playing man-to-man defense you should always be in between what 3 things?
This is important to note because I see far too many coaches teaching their players ‘ball-you-man’ stance when one-pass away….Once again, the 3 keys to great denial defense are:
- One hand and foot in the passing lane.
- Chest towards your direct opponent.
- Eyes over lead shoulder to see both.
How do you jump ball in basketball?
One player from each side takes the jump ball by leaping into the air and trying to tip it into their team’s possession. The players representing each respective team are not allowed to grab the ball. Instead, they must tap and redirect the ball in the direction of a teammate using one hand.
What is a jump stop in basketball?
The jump stop is how players stop on a basketball court without travelling. We want them to land in a triple-threat position. For those that are only new to basketball and its terminology, ‘triple-threat’ is when the player is in a low, balanced stance with the ball in their shot-pocket which makes them a threat to either shoot, dribble, or pass.
Can a jumper tip the ball twice in basketball?
A jumper is not allowed to tip the ball twice. A jumper is not allowed to catch the ball before it has been touched by one of the other eight players on the court. The ball must be tipped by a player’s fingers or hand, the player is not allowed to use his fist to punch the ball.
What are the 13 jumping drills for basketball?
13 Basketball Jumping Drills to Help you Jump Higher 1 Backboard Touches. 2 Bench Jumps. 3 Rope Jumping. 4 Toe Raises. 5 Partner Jumps. 6 (more items)