How do I learn what makes me happy?
14 Things That Make You Happy and Enjoy Life More
- Start With a Good Dose of Gratitude.
- Make Sure You’re Giving Back.
- Laugh Every Day (It’s Better than Money)
- Foster Good Relationships With Family and Friends.
- Take Some Alone Time.
- Do What You Love.
- Volunteer Your Time.
- Get Enough Exercise.
How do you discover what brings you joy?
What Brings You Joy?
- Think Back to Your Childhood Hobbies.
- Dip Your Toes in Something New.
- Notice When you Feel Recharged.
- Identify Key Resources.
- Find Friends to Partner With.
- It Shouldn’t be a Job.
- Pursue Your Passion.
What are some things to be happy about?
Things to Be Happy About The sound of an ice cream truck. Sun showers. Birds chirping. Gentle ocean waves. That whatever doesn’t kill you makes you stronger. The smell of freshly baked bread. Colorful flowers. Being inside when it’s raining. Especially in bed, where you can snuggle up and enjoy the fact that you’re dry.
What makes you happy list?
Family and relationships. The happiest people spend time with those they love.
What makes me happy?
50 things that make me happy… Hazelnut lattes. Curling up with a good book. Wandering around a bookstore. Listening to podcasts whilst out walking. Driving in my car. Crisp winter mornings. Starry skies. My French Bulldog pup, Arthur. Hearing my little boy’s giggle. Hair straighteners. Dry shampoo.