Table of Contents
Why do people get sad after finishing a show?
Mayer says that when we finish binge watching a series, we actually mourn the loss. “We often go into a state of depression because of the loss we are experiencing,” he says. “We call this situational depression because it is stimulated by an identifiable, tangible event.
How to deal with emptiness after finishing a series?
Dealing with emptiness after you finish a TV show
- Spend the extra time on a hobby.
- Discuss it with other people.
- Rewatch the show or watch clips of your favorite scenes.
Why do I get sad watching TV?
“You experience a pseudo-addiction to the show because you develop cravings for dopamine.” A short-term increase in dopamine can be a good thing when watching TV; it’s excessive and solo binge-watching that can trigger depression.
Can TV be an addiction?
Addicts use their addition to feel predictability, control, and to lessen tension. For example, being addicted to TV, which is a behavioral addiction, has been found to provide effects similar to other types of addictions. Different studies have argued for different amounts of time spent watching TV per day.
Is it normal to feel sad after watching a TV show?
Mental Health As anyone who’s fallen in love with a story knows, feelings of hopelessness and emptiness are normal after finishing a deeply engaging show or book. This experience is called post-series depression, and Urban Dictionary defines it well: “It is the sadness felt after reading or watching a really long series or story.
Why do I get emotional when I watch a TV show?
If either was well-written, and especially if the TV show was well acted/choreographed/filmed/etc. you may very well have lost yourself in the fantasy while watching or reading. This is the whole point of art- or at least much of art- to trigger a deep emotional response. In the case you’re talking about, it’s not just
Can you deny that you’ve watched a series finale?
There’s really no denying the fact that you’ve watched a series finale. But there are plenty of ways to deny that your time with the show is really over. If you’ve just spent months binge-watching a show that the rest of the world’s already been caught up on, for example, you still have a lot of show-related media to consume right?
What does it mean to feel empty after a good experience?
“No matter how good the experience,” Raymond continues, “reality now feels empty, and you may react with grief, depression and purposelessness. It’s a tribute to the experience that it gave you so much without actually putting you through the rigors of the hero/anti-hero life.