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Which way should your head be pointed when you sleep?
According to ancient traditions like vastu shastra, the best direction to sleep in is toward the south. This theory is also supported by some recent research1. This means that when you lie in bed, your head is pointed south2, and your feet are pointed north.
Is it OK to sleep with head pointing west?
4. Sleeping With Head Towards West. This position is not as beneficial as East or South, but if you are looking for success, then as per Vastu, you should keep your head towards this direction while sleeping. At the same time, this direction can relieve you of any unwanted negative energies in your life.
Can you sleep with head pointing east?
According to Vastu Shastra, sleeping in the east direction is good, while sleeping in the west direction can be harmful which includes sleeping with your feet on the east side. Moreover, your head should be placed in the east direction as it increases memory, concentration, good health and spirituality in a person.
Is south-west direction good for sleeping?
As recommended in Vastu Shastra, the best direction for sleeping is the east or south direction, as it promotes sound and restful sleep. According to master bedroom Vastu Shastra rules, a master bedroom should be built in the south-west area of the house.
Where is the best place to put my bed?
The ideal place to position a bed is usually considered to be right at the centre of the longest wall in the room. As the most important piece of furniture, the bed should be the focal point and this positioning truly puts it in the spotlight. Placing the bed at the centre of a wall gives the room focus.
What is the best sleeping direction?
Head in South: As per sleeping direction vastu, this is the BEST DIRECTION to keep head. Sleeping with head towards South direction increases wealth, happiness and prosperity. Also the quality of sleep is best when sleeping in this position.
Which way should your bed face for the best sleep?
The direction your head faces while sleeping has a strong effect on your physical and mental well-being. Head placement refers to the direction the top of your head points when lying down. Art of Sleeping. We are advised to avoid sleeping with our head to the north or west.
Which direction is best to sleep in?
According to Vastu Shastra, the best direction to sleep is facing your head towards the east. This increases concentration and memory. Also, it attracts positivity and keeps you healthy.
Which direction do you sleep in?
Does sleeping in a certain direction help you sleep? So, what is the best direction to sleep. Sleeping Facing North (Northern Hemisphere) Sleeping with head towards the North throws out of balance with the earth’s magnetic field. Sleeping Facing North East (Northern Hemisphere) This position is known to give a person nightmare make you feel on edge and generally brings out strong negative emotions.