When should I drink kokum juice for weight loss?
KOKUM JUICE: The south Indian taste enhancer is good to accelerate weight loss. Soak kokum in water overnight and boil the morning after.
What are the benefits of drinking kokum sharbat?
Drinking Kokum juice helps to expel heat, reduce acidity and relieve sunstroke. Kokum juice also helps manage the blood sugar levels by increasing insulin secretion due to its anti-diabetic and antioxidant properties….Benefits of Kokum
- Indigestion. Kokum helps to manage indigestion.
- Inflammatory bowel disease.
- Diarrhea.
Is kokum a citrus fruit?
Kokum is a dark purple to black, sticky and with curled edges fruit. It is often halved, and dried seeds are visible in their chambers like a citrus fruit. It is usually available as a dried rind, resembling a thick plum skin. When added to food it imparts a pink to purple colour and sweet/sour taste.
What are the health benefits of kokum fruit?
Kokum helps in preventing infections and has both antifungal and antioxidant properties. The fruit can also be used as a preservative. 2.
What is the best time to drink kokum juice?
Kokum is used as an infusion, or by direct application, in skin ailments such as acne, rashes caused by allergies. It helps keep cholesterol levels in control and is also good for the liver. It is best to have Kokum Juice on an empty stomach early morning for maximum benefits.
What is sun-dried kokum used for?
Sun-dried kokum is often used as a souring agent or as an additive in foods. Kokum is a plant which is used both as a spice and as a medicine. Studies say that kokum might be an effective suppressant of appetite. The health benefits of kokum include preventing cancer as well as protecting brain health.
Is kokum juice good for pregnant women?
Due to the excellent anti-inflammatory and antioxidant properties, kokum juice had in moderation is beneficial for pregnant women and the growing foetus. Because it is rich in manganese, potassium, magnesium and other trace minerals, it helps in the appropriate development of the baby.