Table of Contents
What is shuddha guggulu used for?
Guggul has anti-inflammatory and anti-obesity properties. It helps losing weight, reduces joint inflammation and arthritic pain. It is a very efficient in treating joint disorders and Vata related diseases (Neurological diseases). Guggul helps maintaining normal cholesterol and Triglyceride levels.
What are the health benefits of guggul?
Guggul is praised for its anti-inflammatory properties. Preliminary research suggests it may help treat certain anti-inflammatory conditions, such as acne, eczema, psoriasis, and arthritis. It has also been used to promote weight loss, treat hypothyroidism, and manage cholesterol and blood sugar levels ( 2 ).
What is the best Ayurvedic medicine for cholesterol?
Ashwagandha (Withania somnifera) is another Ayurvedic herb that may help lower cholesterol….Ayurvedic herbal remedies for cholesterol
- Terminalia chebula (haritaki)
- Commiphora wightii (guggul)
- Emblica officinalis (amalaki)
- shilajit (silajatu-suddha)
- Terminalia bellerica (Bibhitaki)
When should I take guggul?
Recommended Dosage of Guggul
- Guggul Powder – 2-4 pinch powder twice a day.
- Guggul Tablet – 1-2 tablets once or twice a day.
- Guggul Capsule – 1-2 Capsules once or twice a day.
When should I take yograj guggulu?
Directions for Use: 1 – 2 tablets 2 – 3 times a day, before or after food or as directed by an ayurvedic doctor.
Can guggul reduce weight?
Obesity. Some research suggests that taking a combination of guggul, phosphate, hydroxycitric acid, and L-tyrosine, along with exercise and a reduced-calorie diet, might slightly reduce weight. However, most other research suggests that guggul does not affect body weight in overweight or obese people.
What is the meaning of guggul?
Guggul or Indian Myrrh is the yellowish gum-resin produced by the stem of the guggul tree (Commiphora spp.) Local names : Bengali, Gujarati – Guggul, Hindi – Guggulu, Guggal; Kannada – Guggal; Marathi – Guggala; Malayalam – Gulgulu, Guggalu; Tamil – Maishakshi, Gukkal; Telugu – Guggal.
How long yograj Guggulu can be taken?
When taken by mouth: Guggul is POSSIBLY SAFE for most people when taken appropriately. It has been used safely for up to 24 weeks. Some research also suggests that long-term use up to 75 weeks may be safe.
Is yograj Guggulu safe?
Mahayograj guggulu was found to be safe at all dose levels tested.