What flavors go well with broccoli?
Any combination of garlic, salt, pepper and any classic herbs, (basil, rosemary, sage, parsley, tarragon, thyme, etc.,) is a surefire way to treat these veggies right. You can also add lemon juice and grated or dried lemon peel to herbal and garlic blends to brighten it up.
Can I freeze fresh broccoli?
Basic method for freezing broccoli To blanch the broccoli, bring a pan of water to the boil. Have a bowl of iced water ready, along with a tray lined with kitchen paper. Pat dry, then lay the broccoli on a tray in a single layer and freeze until solid. Transfer to a labelled freezer bag, and freeze for up to a year.
How long can fresh broccoli last in the fridge?
about three to five days
Properly stored, broccoli lasts about three to five days in the fridge—whether it’s cooked or raw.
Is it better to freeze broccoli raw or cooked?
Broccoli — florets and stems — must be blanched for effective freezing. If you freeze it raw, you’ll wind up with bitter, drab green, shriveled stems. Blanching preserves the bright green color and tasty flavor.
What are some good recipes for Broccoli?
Directions. Cut the broccoli florets into bite size pieces. Cut the stalk into 1/8-inch thick, round slices. Place the broccoli into a mixing bowl and toss with the olive oil, garlic, kosher salt and pepper and set aside. Spread the panko into a 13 by 9-inch metal cake pan and place into the oven for 2 minutes or until lightly toasted.
Is broccoli the healthiest food?
Broccoli provides the most health benefits if you eat it raw because some of the nutrients in broccoli are sensitive to heat or may leach out into cooking water, including vitamin C, folate and some of the phytochemicals. Steaming broccoli instead of boiling or stir-frying it will help minimize any nutrient losses.
What is good substitute for Broccoli?
Broccolini, broccoflower, or cauliflower may be substituted for broccoli in most dishes. Broccolini is sometimes referred to as “baby broccoli” and is a cross between broccoli and gai-lan, which is a Chinese broccoli .
What is the best seasoning for Broccoli?
Broccoli pairs well with a variety of seasonings, ranging from simple salt and pepper to bold combinations of garlic, onion, olives and anchovies. It also goes well with citrus zest, herbs such as rosemary, Asian seasoning blends, Italian seasonings, fish sauce, sausage and Parmesan or pecorino cheeses.