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What can I put on top of applesauce?
4 Ways to Upgrade Your Applesauce
- Add maple syrup. Add a hefty drizzle of maple syrup for an even sweeter sauce and then sprinkle with cinnamon.
- Add browned butter and salt.
- Add cayenne pepper.
- Add dried cranberries, dried cherries, and golden raisins.
What is apple sauce good for?
Applesauce contains antioxidants called phytochemicals. These antioxidants may help to reduce your risk of cancer, diabetes, and heart disease. Making fresh applesauce using the whole fruit, including the skin, helps to ensure that you get the most antioxidants possible.
What is the healthiest applesauce to eat?
The healthiest applesauce is made from organic apples with the skin on and no added sugar. Apples can potentially expose you to pesticides, so buying the organic varieties or making sure that your applesauce is made with organic apples will protect you from these chemicals.
Is applesauce a drink or food?
Applesauce is fruity purée that you can enjoy on its own or in a number of other dishes. Because it’s made from whole apples and just a few other basic ingredients, applesauce may offer many of the same health benefits as whole apples. It may contribute to a balanced diet and help protect against chronic disease.
Can dogs eat applesauce?
Can Dogs Eat Applesauce? Yes, dogs can safely eat plain applesauce! But applesauce generally includes added sugars, so always choose unsweetened applesauce and give it to them in moderation.
Can I lose weight eating applesauce?
To make sure applesauce benefits your health, read the label and choose a variety with low or no added sugar. Choosing an applesauce sweetened with a low calorie sweetener may help moderate your calorie intake and ward off weight gain in the short term.
Is it OK to eat applesauce every day?
How much applesauce to eat. Applesauce is a very versatile food. You can eat it by itself or use it as an ingredient in other dishes. Governmental health guidelines recommend that those following a 2,000-calorie diet consume 2–2.5 cups of fruit each day ( 32 , 33 , 34 ).
What goes well with applesauce?
Most of us probably know that applesauce makes a great accompaniment to pork chops. Applesauce however can be so much more than just a side dish. Make applesauce a comfort food with homemade Mac and Cheese.
Is Applesauce a healthy snack?
You may think of applesauce as strictly a snack or dessert, but mix it with light sour cream and nutmeg to serve alongside chicken or pork. Replace half the butter in muffins, cakes or cookies with applesauce. This will save you calories and saturated fat while keeping your baked goodies moist and delicious.
Is applesauce sweet or savory?
Applesauce has a multitude of uses – both sweet and savory. In case, you put up more than just a few jars yourself here are some sweet & savory ways to use applesauce. Use the best quality applesauce in the following recipes and ideas. Ideally, something unsweetened and without spice to allow the applesauce to be used but not necessarily noticed.
What can I make with applesauce and pecans?
Cook up oatmeal using your favorite method, top with a generous swirl of applesauce and chopped pecans. Comfort food breakfast for fall! Stir equal amount peanut butter and homemade applesauce until smooth. Spread on toast, bagels, crumpets, graham crackers, you name it.