Table of Contents
What are the six steps you should take if you believe you are being sexually harassed?
6 steps to take if you’re sexually harassed at work
- Know your Rights.
- Tell the Harasser to Stop.
- Document, Document, Document.
- Follow company procedures.
- Involve Government Agencies.
- Advocate for stronger protections.
What are the effects of being sexually harassed?
According to data complied by Equal Rights Advocates, a women�s law center in the U.S., 90 to 95\% of sexually harassed women suffer from some debilitating stress reaction, including anxiety, depression, headaches, sleep disorders, weight loss or gain, nausea, lowered self-esteem and sexual dysfunction.
What can I do if I’m experiencing sexual harassment?
If you’re experiencing sexual harassment, here are some things you can do: 1. Get informed At school: your school may have a sexual harassment or bullying prevention policy, so consider asking someone in the main office about this. At work: check your workplace policies and procedures manual.
How can I cope with a sexual assault?
Whether the assault happened yesterday, or it occurred decades ago, a mental health professional can assist you in coping with sexual assault. Therapy is a confidential, non-judgmental place to work through challenges. A therapist may help you deal with your feelings, identify new coping skills, and manage your stress.
What happens if you are a victim of sexual harassment?
Sexual harassment can cause a victim to experience everything from depression 1 and anxiety to shame, guilt, and self-blame. If you have experienced sexual harassment at work, there are a number of things you can do to heal from the experience. But it is going to take some work. The Law and Sexual Harassment
What should I do if I am being harassed at work?
Talk to someone about the harassment. It always helps to talk with a safe person. Try to find someone who will respect your feelings and your perspective. Don’t share your thoughts and feelings with someone who is going to tell you that you are overreacting or being emotional.