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What are the disadvantages of complaining?
When you complain, you increase your levels of cortisol, also known as the stress hormone. Chronically high levels of cortisol can lead to a variety of health problems, including increased risk of depression, digestive problems, sleep issues, higher blood pressure and even increased risk of heart disease.
Does complaining make things better?
Complaining sometimes feels like taking positive action, but it’s not. By making you feel like a passive victim, complaining makes you less likely to take steps to improve your situation. If that situation is going to get worse without intervention, you’ll have even more to complain about in the future!
Is complaining good or bad for you?
Clearly, complaining has some benefits and can be a way to relieve stress, in small doses. But excessive complaining about the problems, big or small, just isn’t an effective solution. Cut out complaining, and you’re much more likely to see the world with optimism and gratitude.
Why does someone moan all the time?
People moan for a number of reasons: some for attention, some because they have a low tolerance of frustration, others because they feel that responsibility lies elsewhere (this is known as external locus of control).
Why do non-complainers accept how things are?
Non-complainers accept how things are because they realize that there are certain elements that are completely out of their hands. And with no control, there is no point in complaining about how things have turned out. They instead focus their efforts and attention on other areas that are within their sphere of influence.
Why do people make complaints?
It’s not easy to answer because people typically make complaints for a multitude of reasons including: When masking personal failures and insecurities. When dealing with stress, discomfort or frustration. When responding to feelings of jealousy and/or envy. When not living up to their personal standards and/or expectations.
Does complaining about it change anything?
That’s life, and complaining about it often doesn’t change things. Yes, complaining may make you feel better in the short-term, but did you ever stop to think that 90 percent of people don’t really care about your problems and that the other 10 percent are actually happy that you have bigger problems than they do?
Does complaining make you feel better?
Yes, complaining may make you feel better in the short-term, but did you ever stop to think that 90 percent of people don’t really care about your problems and that the other 10 percent are actually happy that you have bigger problems than they do? Okay, maybe those stats may not be 100 percent accurate, but there is probably some truth to this.