How would you spend a special day with a loved one?
Now that you know why spending time with your family is so important, try these ways to spend quality time with your loved ones.
- Have At Least One Meal Together.
- Exercise or Workout Together.
- Go for a Walk After Dinner.
- Pick a Book to Read.
- Plan a Day Out Each Month.
- Turn Off Your Phone.
- Cook a Meal Together.
Why is it important to spend time with your loved ones?
Spending more time with your friends and family is beneficial to your mental wellbeing, as well as your relationships. With friends and family your good times are better, and your sorrows are shared –so don’t overlook this important area in life!
How do you spend time with someone you love?
10 Ways to Spend Quality Time With Someone
- Go on a Weekend Getaway. Designate some weekend time that’s just for you and your loved one.
- Host Board Game Nights.
- Cook a Meal Together.
- Try New Things.
- Work Out Together.
- Talk About Anything.
- Read a Book Together.
- Teach Each Other Something.
What does it mean to spend quality time with someone?
Quality time is all about mindfully spending time together in order to show your appreciation & affection for one another, and increase connection and intimacy in your relationship. It means not just sitting in the same room at the same time, but actively choosing to make time for each other and for your relationship.
How much time do you spend with your significant other?
Couples, on average, spend about two to two and a half hours a day together, including weekends, according to the Office for National Statistics. That time is largely spent watching television (one-third of all the time spent together), eating (30 minutes) and doing housework together (24 minutes).
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