Table of Contents
How many calories does a 12 year old burn?
Children
Age | Daily calorie requirements |
---|---|
2–4 years | Male: 1,000–1,600 calories Female: 1,000–1,400 calories |
5–8 years | Male: 1,200–2,000 calories Female: 1,200–1,800 calories |
9–13 years | Male: 1,600–2,600 calories Female: 1,400–2,200 calories |
14–18 years | Male: 2,000–3,200 calories Female: 1,800–2,400 calories |
How many calories does a child burn doing nothing?
The average person burns around 1800 calories a day doing absolutely nothing.
How should a 12-year-old weigh?
The averages for 12-year-olds are 89 pounds, for males, and 92 pounds, for females. However, beyond biological sex, many other factors influence someone’s weight at this age, including their height, body composition, the onset of puberty, environmental factors, and underlying health issues.
Do you burn calories when you sing?
Singing burns around 136 calories per hour, depending on your size and amount of energy you use. Whilst singing you use the abdominal muscles for exhalation and the diaphragm for inhalation, engaging muscles to boost your metabolic rate and burn calories.
How many calories does a 13-year-old burn a day without exercise?
According to the calculator, a 13-year old girl who is five feet tall and weights 100 pounds burns an average of 1,310 calories each day without exercise.
How many calories should a teenager burn a day to lose weight?
The average number of calories a teenager should burn a day depends on fitness goals. When caloric intake and burn are equal — a state known as a caloric balance — your teen’s weight will remain consistent. If he needs to lose weight, calories burned must exceed the number of calories consumed.
How many calories should a 25 year old burn a day?
For example, the calculator says that a 25-year-old 5’10” male who weighs 160 pounds will burn over 1,700 calories just staying alive. That’s a hefty chunk of your diet each day. However, working out for an hour might burn a couple hundred extra calories. How many move calories should I burn a day?
How many calories do you need to burn to lose weight?
To lose a pound, you need to have a good idea of how many calories you burn (use for energy) on an average day . According to the U.S. Department of Health and Human Services, the average adult woman expends roughly 1,600 to 2,400 calories per day , and the average adult man uses 2,000 to 3,000 calories per day .