Table of Contents
How do you control Kundalini energy?
Learn how to control kundalini energy
- Immediately stop spiritual practices that over-stimulate the spine.
- Find a good spiritual counselor.
- Mentally surround yourself with Light.
- Keep a picture of a great master or saint, like Yogananda or Jesus, and pray deeply for help as needed.
- Get plenty of exercise and fresh air.
What causes Kundalini awakening?
What causes a Kundalini awakening? The truth is, there’s no one answer to this question. For some, a Kundalini awakening can happen after years of cultivating a spiritual practice, doing Kundalini yoga, meditating, etc. But just as well, it can happen spontaneously, with no prior training.
What is a Kundalini awakening and how does it work?
People often practice Kundalini meditation specifically to experience the release of energy known as a Kundalini awakening. Many people find this somewhat of a spiritual experience, but it might sound a little overwhelming if you don’t know what to expect.
What are the effects of Kundalini syndrome?
Generally, the effects of Kundalini syndrome overwhelm one’s emotional and psychological health. Awakened Kundalini energy itself can be difficult to handle even for the most grounded individual. A range of syndrome-induced emotional and psychological symptoms may manifest in varying degrees of severity, including:
Can Kundalini energy be raised without knowing?
Meditation and Kundalini yoga poses are the main tools one uses to raise this raw, universal energy. However, it is possible for Kundalini energy, or Shakti, to rise without an individual’s knowing. Major and/or traumatic life events, near-death experiences, and other jolting happenings can bring forth the “serpent energy”.
What is the difference between Kundalini and sexual energy?
While Kundalini is rooted in the sex glands, it is not the sole cause of Kundalini. The sexual energy of Kundalini is merely one part of the experience, it has been said that in truth Kundalini is about the opening or awakening of the Heart Center.