How do you change your perception of yourself?
Read on for some more ways to feel comfortable, give off positive vibes, and completely change how you’re perceived.
- Embrace Your Personal Style.
- Practice Giving Off Kinder Vibes.
- Put Those Shoulders Back.
- Ask Plenty Of Questions.
- Make A Healthy Amount Of Eye Contact.
- Relax Your Body.
- Tell Yourself “I Matter”
- Go Anyway.
What is your perception about yourself?
Self-Perception is an image we hold about our self and our traits and the judgements we make about those traits. Self-perception includes two, core perceptual processes: our self-concept, or the picture we have in our heads of who we are; and our self-esteem, or how we judge and evaluate those traits.
With each success, each positive change in behavior, and each life-affirming vs. self-destructive choice, you build a new, more positive belief system about yourself. Change your story: Your perception of yourself comes from the story you tell yourself about yourself. Look at the major circumstances that shaped your life.
What influences your perception of Your Life?
So ultimately your thoughts, beliefs and behaviours all exert the most powerful influence on your perception of your life. Everyone has bad days, but if you find yourself caught in a cycle of bad days, then you have to take the decision to change your perception of that. This means changing your thoughts, beliefs and behaviours.
How to change negative self-perceptions and self-beliefs?
The first step in changing negative self-perceptions and self-beliefs is to embrace honesty – radical honesty – where no distortions, minimizations or half-truths obscure the reality of one’s situation.
How does your perception of Your World affect your attitude?
How you perceive your world influences your attitude, which in turn affects what you attract. If you perceive a world of abundance, your actions and attitude attract abundance. Conversely, if you perceive your life as lacking what you need, you worry more about conserving what you have rather than attaining those things you want and need.