How do I communicate with my ex BPD?
Here are a few basic pointers for communicating with someone with borderline personality disorder in a healthy and productive way:
- Be patient.
- Be realistic.
- Try to separate facts from feelings.
- Validate feelings first.
- Listen actively and be sympathetic.
- Seek to distract when emotions rise.
What happens when you break up with a woman with BPD?
Breaking up with a woman with traits of BPD or borderline personality disorder can be very painful. But one of the toughest aspects of these breakups is the persistent longing to get back that feeling of ultimate fulfillment you may have had at certain points during the relationship.
Are You dating someone with borderline personality disorder (BPD)?
Borderline personality disorder or BPD relationships are often filled with emotional struggle, chaos, and conflict. So, if you are dating someone with a borderline personality disorder, you already know this. You are probably wondering how to deal with someone with BPD, so your relationship is happier and more peaceful.
What to do when your BPD partner is not talking to you?
Throwing around blame and pointing fingers does you no good. Even if your BPD partner has always blamed you for everything, don’t try to turn it around and throw blame back. So during this time of break up when your ex isn’t communicating with you, take this valuable time to relearn who you are.
What happens when you break up with a borderline ex?
Here is really the main point of that article so read on. Often times when you break up, your Borderline ex may have told you dozens and dozens of things that you did wrong. They throw all the blame onto you and take no responsibility for their own actions. Well, as I said above, relationships take two to tango.