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How can I make my body wider and bigger?
Moving big weights is what will help you get bigger overall, forcing your entire body to grow. That means focusing on tentpole lifts: Bench presses, pullups and chinups, barbell rows, deadlifts, and squats. Aim to do at least one of those moves in every workout.
How can I make my torso wider?
You can train your upper body three times per week. One workout can focus on your chest and back, one can focus on your arms and shoulders and the last can focus on your entire torso. Your chest and back workout should include exercises such as bench presses, bent-over rows, pullups, dumbbell flyes and hyperextensions.
How can I make my body look bigger?
Put bench press and biceps curls on the back burner and focus on adding width to your upper body. A wide upper back will have much more impact on your presence than an overtrained chest will, also because all the back training will open up your shoulders and improve posture. You’ll look wider just because you’re standing taller and more open.
Does a wide upper back Make you Look Wider?
A wide upper back will have much more impact on your presence than an overtrained chest will, also because all the back training will open up your shoulders and improve posture. You’ll look wider just because you’re standing taller and more open.
How can I make myself look slimmer?
Color and texture are better options. Baggy Clothes I just wanted to finish with a word about baggy clothes. You can instantly make yourself look slimmer by wearing fitting clothes. If you’re big and you wear baggy clothes rather than conceal it simply highlights how big you are. If you’re small it will highlight how small you are.
How can I make my body look more proportional?
Actually this is a great way to get proportion back into your shape. If you’re bigger on top opt for the satin skirt matched with more subdued top or a shiny camisole matched with black pants if you’re bigger on the bottom.