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Does telling people your goals make you lose motivation?
The researchers concluded that telling people what you want to achieve creates a premature sense of completeness. While you feel a sense of pride in letting people know what you intend to do, that pride doesn’t motivate you and can in fact hurt you later on.
How do you keep yourself motivated for your goals?
Ways to stay motivated
- Regularly review your goals and progress.
- Continue to set new goals.
- Keep the momentum up.
- Find mentors – a mentor is someone who is experienced in the habit you want to change.
- Surround yourself with positive people.
- Use exercise as one of your daily goals to improve your mental health.
How do you tell someone about your goals?
Share your goal with people you respect. So if you want to share your goal with someone… share it with a person you admire. Tell someone you don’t want to think less of you. Tell someone to whom you would hate to someday have to say, “I haven’t actually started.” Or, “I didn’t get very far.” Or, “I gave up.”
Why you should keep your accomplishments to yourself?
It can actually make them easier to achieve. Sure, there are certain situations where it helps to share your goals (which I’ll explain later), but more often than not, it’s far more beneficial to keep your goals to yourself — it’ll protect you from unwanted issues and actually help you achieve them in the first place.
Should you tell your goals to people?
Researchers say that sharing your goal with a higher-up does more than keep you accountable, it also makes you more motivated, simply because you care what this person thinks of you. For example, telling a mentor or manager about your hopes to get promoted could light a fire under you more than, say, a peer or friend.
How do you motivate yourself to work on Your Goals?
You’ll begin to feel more motivated when you put yourself in a position to actually feel more motivation. You do that with your body. Move like you move when you’re motivated. Stand like you stand when you’re motivated. Here’s my silly—yet incredibly effective—process for using my body to elevate my motivation: Jump in the air. Clap your hands.
Are your goals limiting your motivation?
A lack of exciting and desirable goals easily takes far too many people down the road of lackluster levels of motivation. If you limit your potential success, you will limit what you are willing to do to create it—which limits your motivation, not to mention your general sense of fulfillment about the life you lead.
What to do when you have no motivation to do anything?
Relax, go on a weekend getaway, unwind, read an inspiring book, pamper yourself, get out there, stop worrying about making mistakes. There are no regrets in life — just lessons. If you’re still feeling unmotivated, remember to take it one step at a time. Do one thing each day that makes you feel good.
Are You Suffering from a lack of motivation?
Lack of motivation can crush you, literally cripple you from taking action. If you’re sick of suffering from a lack of motivation, you’re in luck, because you’re about to learn the 8 major reasons why you’re short on the motivational energy you need to successfully accomplish your goals… And exactly how to fix each of them.