Table of Contents
Do I have a mental illness or am I just dramatic?
Am I mentally ill or am I just being dramatic?
How do I stop being melodramatic?
If you believe you could benefit from more emotional intelligence in your life, I suggest this as your personal strategy to increase personal boundaries and eliminate drama:
- Step 1: Assess Your Situation.
- Step 2: Write a List.
- Step 3: Leave the Past in the Past.
- Step 4: Say No.
- Step 5: Get Over Your Guilt.
What are the signs that you are severely depressed?
Changes in Appetite and Weight. When someone is suffering from major depressive disorder there will usually be an unintended change in their weight.
How to tell if you are depressed?
You are over-confident and fearless.
How do I know if Im depressed?
Wanting to isolate and be alone.
Why am I sad for no reason?
What Causes Depression. This could be compared to an illness like diabetes, where the body no longer produces enough insulin. There doesn’t really have to be an outside reason. The reason is the chemical deficiency itself.