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Are flat feet good for sports?
Having flat feet makes your balance more unstable and therefore more prone to fatigue and lack of power. And when you’re not properly supporting your body weight in your lower half, your upper body gets a less effective workout – in short, you become a less successful athlete.
Are there any flat footed athletes?
There are many pro athletes with flat feet, so there’s no reason to assume that the condition is debilitating when it comes to your athletic aspirations. Most athletes experience foot problems associated with foot structure and overuse, and flat feet are no different than any other treatable foot concern.
Will I have flat feet forever?
In adults, flat feet usually remain permanently flat. Treatment usually addresses the symptoms rather than a cure. In adults the condition is called “acquired” flatfoot because it affects feet that at one point in time had a normal longitudinal arch. The deformity may worsen over time as one ages.
Are flat feet bad for your health?
Those who have flat feet are more likely to develop muscular imbalances in their ankles, legs, and hips. This situation can lead to balance becoming an issue, and may even result in lower back pain. Flat feet can be especially troublesome for athletes, as your balance is an essential aspect of succeeding in nearly all sports.
Do any professional athletes have flat feet?
According to the President of the American Orthopedic foot and ankle society, Dr. Michael Coughlin, a wide variety of the professional athletes in the US have flat feet.
What happens if you have fallen arches or flat feet?
When you have fallen arches or flat feet, everything in your leg changes. The pressure from these changes can cause injuries to the tendons and other tissues in your feet, lower leg, and knee. You won’t find relief from those injuries unless you fix your fallen arches.
Are your flat feet causing you back pain?
If your shoes have irregular wear patterns, there is a good chance that your flat feet are to blame. American Foot and Leg Specialists recommends that you take action as soon as possible. Millions of people in this country are dealing with chronic back pain. You can rest assured that a good percentage of these individuals have flat feet.