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How do you carry things while running?
You have many different choices for carrying what you need while running.
- Arm Pockets. These simple carriers strap around your arm and are designed to hold your phone, a house key, some cash and that’s about it.
- Race Belts.
- Handheld Water Bottles.
- Hydration Belts.
Is it okay to run while holding your phone?
It may not seem like a big deal, but holding your phone, iPod, keys or water bottle while running is a dangerous habit that can lead to poor running form and higher risk of injury.
Can you hold your phone while running?
Do you carry your phone when you run? Avoid carrying your phone in your hand as you run. It can lead to muscle imbalance and often causes shoulder problems. A waist belt is a much better option.
Can you run with a fanny pack?
Running belts (or “jogging belts”) are designed specifically for people who need to carry items while doing cardio, whether that be running, jogging, or hiking. Fanny packs (or “bum bags”, for you Brits) can certainly be worn during these activities, but they’re not made with their unique demands in mind.
What’s the best way to carry your phone while running?
Here are seven of our favorites: Runners flip for this belt that will hold not only your phone, but your fuel, car keys and pretty much anything else you want to carry. Once it’s around your waist, you just slide your items into the slits of the belt, flip it over, and it all sits securely with no bounce.
Can you run with your phone in your hand?
However, running is all about being lightweight and aerodynamic, and carrying your phone in your hand doesn’t really fit in with that. Thankfully, there are a few different ways you can keep your phone on you without just holding it in your hand.
Can you put a phone pocket on running shorts?
If your favorite running shorts are perfect except for the lack of a pocket, this Underfuse product lets you add one. You simply iron it onto any pair of running shorts, pants, jacket or shirt, and voila, an instant pocket, just the right size for holding a phone.
How do you store your phone when you’re running?
Designed for high-impact activities like running, there’s a double-layer pocket right in the center of the bra where you can stash your phone, money and other items. The pocket isn’t waterproof, however, so you may want to put your phone in a plastic bag first to avoid damage from sweat.