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How do I stop being smothered in a relationship?
Be specific about your needs and goals. Talk not in terms of what your partner is doing wrong but rather in terms of what you need….If you’re the one who wants more closeness, remember to respect your partner’s boundaries.
- Check your motivation.
- Read your partner’s non-verbal cues.
- Consider pulling back instead.
Why is my boyfriend clingy?
There are many different reasons why your boyfriend is clingy, but they all usually boil down to him having emotional struggles or mental health challenges. He has low self-esteem and is very insecure about who he is as a person. This can cause him to look to you for reassurance that he’s OK as a person.
What does it mean when your boyfriend says you smother him?
Maybe he told you that you’re crowding or smothering him, or you have a feeling you’re unhealthy emotionally. Deep down, you know you feel insecure, anxious and worried in your relationship. Your boyfriend may react to emotional smothering by retreating and withdrawing. Men pull away when they feel emotionally suffocated in their relationships.
How do I stop emotionally smothering my boyfriend?
Learning about healthy boundaries will help you stop emotionally smothering your boyfriend. This is an important concept for women who tend to be a little needy and thus get over-involved in their relationships (which leads to emotional smothering). Boundaries are healthy, and offer space to move and grow.
What happens when you pull away from a smothering man?
As you seek distance and pull away, it is likely he will smoother you more, viewing his smothering as an expression of his love for you. This is a common vicious cycle — you withdraw and he pursues, you withdraw more and he pursues more, and so on and so forth. Another problematic dynamic might also emerge.
What are the signs of smothering in a relationship?
A huge sign of insecurity, which leads to smothering, is when you attach yourself to another person so much that you feel distressed when you’re not together. And it’s not a healthy way to live. You should feel totally at ease and comfortable in your relationship, even when you’re not side by side in each other’s…