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What is the healthy weight for a 12 year old?
The averages for 12-year-olds are 89 pounds, for males, and 92 pounds, for females. However, beyond biological sex, many other factors influence someone’s weight at this age, including their height, body composition, the onset of puberty, environmental factors, and underlying health issues.
How should a 12-year-old diet?
Daily dietary guidelines for children 12-13 years Teenagers aged 12-13 years should aim for 2 serves of fruit; 5-5½ serves of vegies; 3½ serves of dairy; 5-6 serves of grains; and 2½ serves of lean meats, nuts and legumes. Teens need lots of water – the cheapest, healthiest and most thirst-quenching drink.
Is 130 pounds a 12-year-old fat?
According to the Centers for Disease Control and Prevention (CDC) , a 12-year-old boy’s weight usually falls between 67 and 130 pounds, and the 50th percentile weight for boys is 89 pounds. If your child is in the 75th percentile, it means that out of 100 kids their age, 25 may weigh more and 75 may weigh less.
How much should an average teenage girl weigh?
Eleven-year-old girls weigh an average of about 81 pounds and the average for 12-year-old girls is about 92 pounds. As girls grow into teenagers, the range of healthy weights vary widely depending on height.
What is the avrege weight for a 12 year old?
Average Weight and Height. The average height — 50th percentile — for a 12-year-old girl is 59 inches and the average weight is 93 pounds, according to the Centers for Disease Control and Prevention growth charts.
How much does an average eleven year old weigh?
Depends on your hight, but the average hight and weight of a eleven year old girl is (about) 81 pounds and 57 inches tall (4 feet and 9 inches).
How much should a twelve year old weight?
Although the average 12 year old is about 59 inches tall and weighs about 90 pounds, the same weight difference exists at 12 years old, with a normal weight for boys of 67 to 154 pounds; for girls, it ranges from 69 to 158 pounds.