How do you stop someone from watching TV?
How to rein in your viewing
- Keep track of how much you watch. To get a better idea of how much TV you usually watch, try keeping a log of the time you spend watching each day.
- Explore your reasons for watching TV.
- Create specific limits around TV time.
- Distract yourself.
- Connect with others.
How can I get my husband to watch less TV?
Our recommendations:
- Start with yourself. Before you can convince anyone to change, you must first change yourself.
- Reduce. How many TVs do you have?
- Bedroom. Whatever you do, get the TV out of the bedroom.
- Schedule. Schedule your viewing.
- Limit. Limit yourself to X hours per week.
- Friends.
- Replace.
Does your husband know when to say when to watch TV?
Or, the husband whose life is scheduled around the different seasons of sporting events, so much so that he would rather stay home and watch TV than leave the house and who stays up so late that he is left tired day after day, would benefit greatly from knowing when to say when as it pertains to his television viewing.
How can I help my husband who watches TV too much?
When changing any habits in life, it is important to replace them rather than try to simply give them up or quit cold turkey. If you are married to someone who watches TV too much, you can be extremely helpful in helping him or her find other, more useful things to do with their time.
Do you watch TV too much?
Watching TV has become a normal part of everyday life. Although not everyone around the world can enjoy this technology, those who do seem to be enjoying it too much. According to data released by Nielsen in 2016, American adults watch an average of 5 hours and 4 minutes of television per day.
How do I stop watching TV for fun?
Watch a show that will teach you something, or watch some classic movies. Increase your standards. As you do watch these more purposeful shows, keep a record of how much time you are spending in front of the TV. Commit to reducing the number of hours each week, and use a timer if you need to so you can keep track of how long you have been watching.
https://www.youtube.com/watch?v=Li8vncb35lE