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How was your experience at Isha Foundation?
There were people everywhere, volunteers going about their chores, but everyone was completely silent. Without an urgent need, nobody uttered a word, and most worked barefoot. There were some obvious formalities and long lines for initiation to the programme, but everyone waited patiently.
What is the minimum age for Isha Kriya?
The programme is open to anyone above 14 years of age and participants need not complete Inner Engineering Online to attend.
What do they teach at Isha Foundation?
The programs involve simple postures, meditation and powerful ways of transforming one’s energies. They do not require physical agility or any previous knowledge or experience of yoga.
What happens in Isha Ashram?
Sit in the Dhyanalinga or Linga Bhairavi (a feminine energy form) and become meditative. Attend free Yoga for Beginners offerings like Isha Kriya or Yoga Namaskaram. Attend an AUM chanting workshop. Take treatments at the Rejuvenation Centre.
Can I practice Isha Kriya during periods?
Do remember that it is not necessary that you have to practice asanas during your period. For the first two days you may have a break from asanas. That doesn’t mean you cannot practice other techniques such as pranayam, yoga nidra and meditation. All will have benefits.
How much does Sadhanapada at Isha Yoga Center cost?
I have been a part of Sadhanapada at the Isha Yoga Center, so let me give you a detailed answer: 1.Sadhanapada is offered free of cost and has no fees. Registration and the program are completely free. It is a unique offering by Sadhguru to prepare oneself for life.
Why spend 7 months at Isha Yoga Center?
The impact of these 7 months stays with you as an insurance for Life, building a strong foundation for you to remain unwavering on the path of growth. In the powerfully consecrated and energized space of the Isha Yoga Center, Coimbatore, India. Why spend time in an ashram?
Do I need to spend money during Sadhanapada program?
One doesn’t need to spend money for or during the Sadhanapada program. However if you have specific personal needs, there is a reasonably well-stocked Department Store at the Isha Yoga Center. You can also order them online. Amazon, Flipkart, 1mg, Speed Post – all these deliver to the Yoga Center.
How can I enhance my sadhana practice?
Take part in the advanced Isha programs and enhance your practices to a new level of intensity. A team of Brahmacharis, Yoga instructors and volunteers devoted to helping you establish consistency and deepen your Sadhana. My focus and my decision-making ability have improved.